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Abgoosht is a Persian and Mesopotamian stew. It is also called Dizi,which refers to the traditional stone crocks it is served in.

Methods of cooking
The major categories of Persian cuisine are cooked rice dishes, khoreshes, ashes; halims (pastes of vegetables, meat, or both, usually eaten with flat bread), abgushts (meat soups); dolma (stuffed vegetables), kofta (meatballs) kebabs (small pieces of meat roasted on skewers); shamis and kotlets (fried meat and vegetable patties), khaginas, kukus, nargesis, and Sheshandazes (fluffy egg dishes similar to omelets or soufflés), buranis, torshis (pickles and relishes), confections and cookies; and breads.Rice, usually the long-grained variety, is generally parboiled in heavily salted Water, drained, then steamed with additional ghee or butter.slow cooking is particularly characteristic of Persian cuisine khoreshes and ashes are simmered over low heat, pollows and chelows Steamed. For khoreshes the ingredients are first browned then simmered in liquid. Most Shāmis, kotlets, and kukus are fried slowly in ghee or Vegetable oil. For kababs pieces of poultry or red meat ground or in cut up in chunks, are marinated for Several hours in lemon juice or yogurt and seasonings, then roasted over a flame. Before the widespread introduction of home ovens into the Persian kitchen in the 1960s baking was a rather involved process in which special copper pans were covered tightly and buried in slow-burning crushed charcoal; safavid chefs, for instance used this method. Because of its complexity baking was not as common in the preparation of Persian foods in the past as it is today.


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